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The Independent Automotive Aftermarket Federation

Ben: Support for life

Date: Wednesday 05 August 2020

Ben are focussing on the need for people to build connections.

Human beings all have basic needs for food and shelter, but also for a sense of belonging to a group - a need to form relationships. Research has shown that having a strong network of support is good for emotional and physical health, including improving our immunity. Lack of social connection and loneliness is actually linked to both poor emotional and physical health.

The good news is that Ben has some tips on how people can build strong support networks, make long-lasting friendships and how to meet new people on their YouTube channel.